Today while going through the newspaper I found an interesting column which says that the discrepancies in the health of a person nowadays is mainly due to the changes in food habits along with various facilities and luxury which are easily available to us.Regarding the food habits the most harmful one is JUNK or FAST FOOD which is responsible for various diseases of which OBESITY,DIABETES&BLOOD PRESSURE are prime examples.These three diseases are the precursors leading to various other ailments like coronary heart diseases,kidney problems etc.The luxury items like t.v,computer etc has reduced our physical activities,computer games has limited children to their household.Their interest in outdoor games has declined considerably.This is drastic situation and something has to be thought of to get rid of this.
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